Throughout the last 30 years golf has seen a major shift in how player’s at the highest level prepare and maintain their bodies for competition. These athletes are more powerful, more athletic and more experienced at the highest levels while older players are extending their careers at incredibly high performance levels.
Golf fitness is about being fit to play the game at YOUR highest level and doing so without causing injury. It’s about understanding how YOUR limitations can influence YOUR swing and how you can address those limitations. TPI certification gives us the knowledge and tools to design effective training programs for all ages and abilities.
This sport presents unique challenges to the body. The TPI physical assessment screen will allow one to see how the most common swing characteristics and loss of swing efficiency are directly connected to how the body is functioning.
Want to learn more about the TPI certification and how we can help you improve that golf game? Let’s chat.