Group exercise classes are more than the loud music, fast movements and shouts of encouragement that are seen and heard in a fitness room. These blocks of time offer social inclusion opportunities, health benefits and psychological support. From kickboxing and step aerobics to boot camps and indoor cycling, your will certainly challenge your body and feel great while doing so!
What classes do you offer & how do I sign up? Click HERE for our Winter 2018 Class Schedule
Don't see the class you want? Our Spring Schedule is Launching in March! We'll have many more exciting classes coming! :)