Our personal training sessions are offered by appointment only in our studio. This allows for full privacy and attention with each client. The studio is equipped with all tools necessary to crush your fitness goals. 


Personal Training: With 1-on-1 training you'll get the utmost care and supervision in proper training technique.  *FUNCTIONAL MOVEMENT SCREENINGS ARE INCLUDED IN ALL PERSONAL TRAINING PACKAGES

Group Exercise: People that love the healthy competitive and teamwork environment will benefit from a group setting.  No experience is needed for our classes. Check out our GROUP EXERCISE page to learn more about the classes we offer. 

Want to get started?                                                      Phone: 860.604.6068                                                       Email: coreprinciplesperformance@gmail.com